{"id":1097,"date":"2018-05-26T20:00:22","date_gmt":"2018-05-26T12:00:22","guid":{"rendered":"https:\/\/decibel.one\/?p=1097"},"modified":"2020-07-17T15:32:53","modified_gmt":"2020-07-17T07:32:53","slug":"to-the-young-mom-whose-life-has-zero-chill-this-is-for-you","status":"publish","type":"post","link":"https:\/\/decibel.one\/to-the-young-mom-whose-life-has-zero-chill-this-is-for-you\/","title":{"rendered":"To the young mom whose life has zero chill, this is for you."},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:20px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1920\" image_height=\"1080\" image_id=\"1113\" alt=\"To the young mom whose life has zero chill, this is for you.\" title=\"To the young mom whose life has zero chill, this is for you.\" src=\"https:\/\/decibel.one\/wp-content\/uploads\/2018\/05\/to-the-young-mom-whose-life-has-zero-chill-this-is-for-you_1920.jpg\" class=\"img-responsive wp-image-1113\"\/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-one-fifth fusion-column-first\" style=\"width:20%;width:calc(20% - ( ( 4% + 4% ) * 0.2 ) );margin-right: 4%;margin-top:20px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_3_5 3_5 fusion-three-fifth\" style=\"width:60%;width:calc(60% - ( ( 4% + 4% ) * 0.6 ) );margin-right: 4%;margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"margin-top:16px;margin-bottom:16px;\"><h3 class=\"title-heading-left\" style=\"margin:0;\">To the young mom whose life has zero chill, this is for you.<\/h3><\/div><div class=\"fusion-text fusion-text-1 caption\"><p><span style=\"color: #000000;\"><strong>Mandy L | 4 min read<\/strong><\/span><\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:#d1d1d1;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-2\"><p>If you\u2019re inwardly shouting, \u201cThat\u2019s me!\u201d, we\u2019re going to see in a bit how the chill mom is not a myth, but can become your very present reality with the Lord.<\/p>\n<p>Maybe you\u2019re thinking: <em>Chill? Mom?<\/em> Those two words don\u2019t belong together, at least not in my universe! I\u2019ve got diapers to change, toddlers to chase down, and dinner to sort out. And that clich\u00e9 about coffee getting cold\u2026well, I didn\u2019t even have time to <em>make<\/em> myself a cuppa\u2026<\/p>\n<p>But hey, isn\u2019t that precisely why you\u2019re reading this? You know there\u2019s got to be a better way to live. And you\u2019re right. Ready to be mindblown?<\/p>\n<p>Here it is, in one word: REST.<\/p>\n<p>Now hang on, before you head off to laze in bed for the entire day (though that might sound tempting), read on. Rest does NOT give us licenses to be lazy, but refers to an inward posture of resting in the Lord, while doing what needs to get done. As Jesus Himself said:<\/p>\n<p><em>\u201cAre you tired? Worn out? . . . Come to me. Get away with me and you\u2019ll recover your life. I\u2019ll show you how to take a real rest. . . . Learn the unforced rhythms of grace. . . . Keep company with me and you\u2019ll learn to live freely and lightly.\u201d<\/em><\/p>\n<p style=\"text-align: right;\"><strong><em>\u2013Matthew 11:28\u201330 (The Message)<\/em><\/strong><\/p>\n<p>Sounds fantastic, but the question remains: HOW do we rest in the Lord?<\/p>\n<p>We see it in the Bible story of two sisters, Martha and Mary. Jesus had dropped by their house for a visit, and Martha did the customary, appropriate thing of serving Him. But Mary did something very different: She sat at Jesus\u2019 feet and heard His word (Luke 10:39).<\/p>\n<p>Before long, Martha got fed up and started to complain: \u201cLord, do You not care that my sister has left me to serve alone? Therefore tell her to help me.\u201d<\/p>\n<p>In one fell swoop, Martha blamed two people: Her sister for leaving her to serve alone, and the Lord Jesus, for not caring about that. Although Martha\u2019s desire was to serve the Lord, she ended up losing her temper with the very ones she loved. In her own strength, she ran out of steam.<\/p>\n<p>Does that sound familiar? Do you busy yourself all day cooking, cleaning, and thinking that everything will fall flat if you let go for just a moment? <a href=\"https:\/\/decibel.one\/dont-carry-the-weight-of-the-world-on-your-shoulders\/\" target=\"_blank\" rel=\"noopener noreferrer\">Do you get frustrated when things become too much to handle<\/a>, lose your temper with your loved ones, and feel guilty after? If so, check out Jesus\u2019 loving response to Martha:<\/p>\n<p>\u201cMartha, Martha, you are <strong>worried and troubled<\/strong> about many things. But <strong>one thing<\/strong> is needed, and Mary has chosen that good part, which will not be taken away from her.\u201d<\/p>\n<p>Notice how Jesus wasn\u2019t scolding Martha for serving, but He was gently pointing out her worry and anxiety in doing it? Likewise, today, He loves you too much to let you suffer under the weight of all that. He wants you to enjoy being a mom.<\/p>\n<p>And the key to living that way is by doing the <a href=\"https:\/\/decibel.one\/heres-the-number-1-antidote-to-stress-and-worry\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>one thing<\/strong> Mary did<\/a>, preferably before starting your day: She sat at Jesus\u2019 feet and heard His word (Luke 10:39). She was resting with the Lover of her soul, and allowing His words to impart peace and strength to her.<\/p>\n<p>Even if you can only spare five minutes, Jesus would love to spend that time with you. You can meditate on His reassuring words to you, like those in Philippians 4:19 (AMPC): \u201cAnd my God will liberally supply (fill to the full) your every need according to His riches in glory in Christ Jesus.\u201d<\/p>\n<p>If you\u2019ve got no time to do it in the morning, you can still take a love break with the Lord whenever you can, <a href=\"https:\/\/decibel.one\/yes-you-can-uglycry-before-the-lord\/\" target=\"_blank\" rel=\"noopener noreferrer\">pour out your heart to Him<\/a>, read a verse or listen to a worship song, and let Him refuel you with His grace.<\/p>\n<p>When you choose the good part\u2013resting at Jesus\u2019 feet and letting go of your stress, you will end up being so saturated in His love for you that it will overflow to your loved ones. Imagine wrapping up all your stress, worries and concerns into a tightly-woven ball, and tossing it into Jesus\u2019 loving arms. Now it\u2019s in His hands, not yours! When you realize that the Almighty One has got your back, you will smile more, be relaxed and at peace, and have the strength to accomplish all you need to do in your day. Best of all, you will find joy infused in your every day, laughing often and enjoying the precious moments with your little ones.<\/p>\n<p>Moms, you can go through your every day, knowing that <a href=\"https:\/\/decibel.one\/put-jesus-in-the-midst\/\" target=\"_blank\" rel=\"noopener noreferrer\">the all-sufficient Lord loves you and is <em>with<\/em> you to guide you in all things, and meet your every need to overflow.<\/a> That\u2019s the secret to being a chill mom, even when life has zero chill \ud83d\ude09<\/p>\n<\/div><div class=\"share-box fusion-sharing-box boxed-icons\" style=\"background-color:#ffffff;\" data-title=\"To the young mom whose life has zero chill, this is for you.\" data-description=\"To the young mom whose life has zero chill, this is for you. \r\n\r\nMandy L | 4 min read \r\n\r\nIf you\u2019re inwardly shouting, \u201cThat\u2019s me!\u201d, we\u2019re going to see in a bit how the chill mom is not a myth, but can become your very present reality with\" 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href=\"https:\/\/decibel.one\/quickfire-with-pat-barrett\/\">Quickfire Questions with Pat Barrett (Live @ Decibel.one Studio)<\/a><\/h4><p>What does Pat Barrett sing in the shower? And what's the best piece of advice he's received?<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-4 col-md-4 col-sm-4\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-zoomin\"><ul class=\"slides\"><li><div class=\"full-video\"><iframe width=\"1152\" height=\"649\" src=\" https:\/\/www.youtube.com\/embed\/rWUxYfgFe0k\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"\" title=\"Posts by Joey O\" rel=\"author\">Joey O<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2019-10-10T11:09:37+08:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/decibel.one\/interview-with-pat-barrett\/\">Interview with Pat Barrett (Live @ Decibel.one Studio)<\/a><\/h4><p>Hear him share about fatherhood, the many stories behind his songs and his advice for young songwriters!<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-4 col-md-4 col-sm-4\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-zoomin\"><ul class=\"slides\"><li><a href=\"https:\/\/decibel.one\/how-to-serve-and-not-burn-out\/\" aria-label=\"How to avoid burnout when volunteering in church (especially for creatives)\" class=\"hover-type-zoomin\"><img width=\"700\" height=\"441\" src=\"https:\/\/decibel.one\/wp-content\/uploads\/2019\/09\/how-to-serve-and-not-burn-out-700x441.jpg\" class=\"attachment-recent-posts size-recent-posts\" alt=\"How to avoid burnout when volunteering in church (especially for creatives)\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/decibel.one\/wp-content\/uploads\/2019\/09\/how-to-serve-and-not-burn-out-320x202.jpg 320w, https:\/\/decibel.one\/wp-content\/uploads\/2019\/09\/how-to-serve-and-not-burn-out-700x441.jpg 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"\" title=\"Posts by Lizzy L\" rel=\"author\">Lizzy L<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2020-07-08T18:07:12+08:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/decibel.one\/how-to-serve-and-not-burn-out\/\">How to avoid burnout when volunteering in church (especially for creatives)<\/a><\/h4><p>7 tips to stay healthy and enjoy longevity while serving\/ volunteering in ministry.<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-4 col-md-4 col-sm-4\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-zoomin\"><ul class=\"slides\"><li><div class=\"full-video\"><iframe width=\"1152\" height=\"649\" src=\"https:\/\/www.youtube.com\/embed\/_boQCZKH7pI\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"\" title=\"Posts by Joey O\" rel=\"author\">Joey O<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2019-08-28T17:13:19+08:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/decibel.one\/pat-barrett-live-in-decibel-studio\/\">Pat Barrett (Live Worship at Decibel.one Studio)<\/a><\/h4><p>Check out Pat Barrett singing some worship favorites when he was live with us in the Decibel studio!<\/p><\/div><\/article><article class=\"post fusion-column column col col-lg-4 col-md-4 col-sm-4\"><div class=\"fusion-flexslider fusion-flexslider-loading flexslider flexslider-hover-type-zoomin\"><ul class=\"slides\"><li><a href=\"https:\/\/decibel.one\/here-is-how-god-brought-me-out-of-my-unhealthy-relationship\/\" aria-label=\"I was in an unhealthy relationship that nearly destroyed me\u2014here\u2019s how God brought me out of it\" class=\"hover-type-zoomin\"><img width=\"700\" height=\"441\" src=\"https:\/\/decibel.one\/wp-content\/uploads\/2019\/06\/here-is-how-god-brought-me-out-of-my-unhealthy-relationship-700x441.jpg\" class=\"attachment-recent-posts size-recent-posts\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/decibel.one\/wp-content\/uploads\/2019\/06\/here-is-how-god-brought-me-out-of-my-unhealthy-relationship-320x202.jpg 320w, https:\/\/decibel.one\/wp-content\/uploads\/2019\/06\/here-is-how-god-brought-me-out-of-my-unhealthy-relationship-700x441.jpg 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/li><\/ul><\/div><div class=\"recent-posts-content\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"\" title=\"Posts by Guest Contributor\" rel=\"author\">Guest Contributor<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2019-08-05T12:13:33+08:00<\/span><h4 class=\"entry-title\"><a href=\"https:\/\/decibel.one\/here-is-how-god-brought-me-out-of-my-unhealthy-relationship\/\">I was in an unhealthy relationship that nearly destroyed me\u2014here\u2019s how God brought me out of it<\/a><\/h4><p>Ever found yourself in an unhealthy relationship, yet confused about whether you should still pray for God to turn things around? \ufeff\u2800<\/p><\/div><\/article><\/section><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_5 1_5 fusion-one-fifth fusion-column-last fusion-column-no-min-height\" style=\"width:20%;width:calc(20% - ( ( 4% ) * 0.2 ) );margin-top:20px;margin-bottom:10px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#f2f2f2;padding: 20px 8% 30px 8%;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"margin-top:16px;margin-bottom:-20px;\"><h5 class=\"title-heading-center\" style=\"margin:0;\"><p class=\"g1-alpha g1-alpha-1st\">Get our latest content and freebies straight to your inbox!<\/p><\/h5><\/div><style>\n #_form_11_ { font-size:14px; 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